Physical activity and exercise
Exercise and physical activities are part of a kidney healthy lifestyle and encourage regular activity in all transplant patients,. Regular exercise is crucial part of keeping your child strong and healthy. It helps them develops socially, it develops their motor skills (such as hand-eye-coordination and movement), and it boosts their overall level of fitness.
The transplant team encourage you to enroll your younger child in developmental play groups and community activities. Older children can take part in recretional and organized sports and join school or community teams. Encourage your child to try new activities-that way, they can find things that they really enjoy doing and will stick with them.