How can I help myself ?

Kidney cartoon

 

Patient with chronic kidney disease :

  • Take all your medication and stick to your renal diet, especially the advice on salt intake.
  • If you smoke then you should stop. Smoking may make your kidney function worse more quickly. It also increases the risk of heart attacks and strokes.
  • Have your blood pressure measured regularly, as good blood pressure control is very important in protecting your kidneys from progressive damage.
  • Take regular exercise. This will help you to achieve an ideal weight and reduce blood pressure.
  • If you have diabetes, talk with your diabetes doctor, as good glucose control may help to protect your kidneys.
  • Avoid some painkillers that are known to cause kidneys problems, such as non-steroidal anti-inflammatory  tablets .
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About azaleaazelia

A nice person... :)
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6 Responses to How can I help myself ?

  1. Hassan Zada says:

    Summarised but good to know 🙂 👍

    Liked by 1 person

  2. Equipping says:

    Thanks for following my blog; and for your likes of my posts. I wish you well with your blog; it is very good.

    Liked by 1 person

  3. Equipping says:

    Thanks for your like of my post, “Those Left Behind'” you are very kind.

    Liked by 1 person

  4. almerighi says:

    io ho i reni non perfettamente uguali come dimensioni, questo mi causa ipertensione, ma faccio una vita normalissima, ciao

    Like

  5. Thanks for visiting! Self help is good medicine. Blessings on your site!

    Liked by 1 person

  6. bmitjessesue says:

    I did not realize that high blood pressure can affect your kidneys. Thank you for posting.

    Liked by 1 person

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